Treat Blurred Vision in One Eye With Simple Exercises
Blurred vision at any time is cause for worry, but blurred vision in one eye can be especially troublesome, and can actually cause more problems than overall blurred vision. Because blurred vision in one eye prohibits your eyes from working together as they were meant to, it can cause greater eye strain in the unaffected eye as well as severe headaches. And the longer you leave it untreated, the more severe your symptoms will become. Luckily, there are things that you can do to treat blurred vision in one eye with just simple exercises.
An a positive note, blurred vision in one eye can help to narrow down the true cause of your vision problems. For example, blurred vision in one eye tells you that the problem lies with that eye and the underlying musculature, and is not a processing problem with the way the brain is processing the messages it is receiving from the eyes.
Sometimes, blurred vision in one eye is caused by a temporary condition and will resolve itself. An allergic reaction, or exposure to an irritant can cause temporary blurred vision. As long as you’ve flushed the eye to rid yourself of the allergen or irritant, there’s not much else you can do but wait for your vision to return to normal. A bout with the flu or a sinus infection can also cause blurred vision in one or both eyes because of fluid build-up in the sinus cavities, which should go away as soon as you start feeling better and most of the fluid has drained away.
If you currently wear glasses or contact lenses, and are experiencing blurred vision in one eye, it could be that your prescription has changed in that eye. If this is the case, you could go see an optometrist and get your prescription adjusted, but there is another option. Often, changes to your vision like this are caused by tight eye muscles, and by addressing this root cause, you can not only fix the blurred vision in one eye, you can also improve your eyesight overall.
The eye is a muscle, and needs to be treated as such. Just like a muscle cramp or charlie horse, blurred vision in one eye could be your body’s way of telling you that there is a problem, and a signal that most people ignore.
Click here to learn more about how you can fix blurred vision in one eye by alleviating muscle strain with simple exercises.